Four years of corporate slavery had left me in the worst shape of my life.. Im not the sort who pays too much attention to appearance.. but when a few flights of stairs left me out of breath, i know it was time to do something about it..
#5 : Get myself back in good enough shape to run 10 kms..
The operative word being run.. not walk.. not jog.. run..
and as of this morning's 10.2 km reading on the treadmill.. consider it DONE!
#5 : Get myself back in good enough shape to run 10 kms..
The operative word being run.. not walk.. not jog.. run..
and as of this morning's 10.2 km reading on the treadmill.. consider it DONE!
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